Welcome to the diet diaries
Inspiring weight-loss stories from real women on the alli programme and healthy living tips from the UK's leading lifestyle brands
An added boost to help you slim
For overweight adults with a BMI of 28 or over. Contains orlistat. Always read the label alli 60mg capsules - the first pharmacy-only weight loss aid. Adding alli to a reduced calorie, lower-fat diet can help you get rewarding results
Meet our bloggers
What’s it like to slim with alli? Follow the inspirational diet diaries of real women through their weight-loss journey
Low-fat vegetarian recipes
Brought to you by leading lifestyle brands Simply delicious! There’s plenty of choice when it comes to tasty, low-fat vegetarian meal ideas
Love your body shape
Brought to you by leading lifestyle brands Discover the truth about size and body-shape
Angela Penman
Finding a diet plan that fits in with busy family life is a priority for me. Energy levels have been low...
Marian Carter
Sometimes I feel my weight stops me living life to the full. My family are supportive of my weight loss goals...
Nicola
Lovejoy-Mellonie
Over the years the pounds have crept on, which can't be good for my health.
Healthy Living
Tips and advice from the UK's leading lifestyle brands
Dressing for your shape Q&A with fashion expert Elaine Farmer
Not sure what to wear while losing weight? Ask our expert
Brought to you by Natmags
Love your body shape
Discover the truth about size and body-shape. By Lisa Jackson
Brought to you by Natmags
See all recipes
Please check the recipes are suitable with your alli programme
as fat and calorie targets will vary.
BMI Calculator
Calculate your body mass index. Click here
Diary topics
Meet the bloggers
Angela Penman
Says "I'm amazed by what I can eat......"
Read my diaries
Marian Carter
Says "This week I've been using my cross-trainer..."
Read my diaries
Nicola Lovejoy-Mellonie
Says "I am feeling really in control of what I am eating..."
Read my diaries
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